{"id":10061,"date":"2023-03-21T14:03:17","date_gmt":"2023-03-21T14:03:17","guid":{"rendered":"https:\/\/www.bpxport.es\/?post_type=glosario&#038;p=10061"},"modified":"2023-09-18T12:22:24","modified_gmt":"2023-09-18T12:22:24","slug":"body-atack","status":"publish","type":"glosario","link":"https:\/\/bpxport.es\/ca\/glosario\/body-atack\/","title":{"rendered":"Body Atack"},"content":{"rendered":"<div id=\"pl-10061\"  class=\"panel-layout\" ><div id=\"pg-10061-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-10061-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-10061-0-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-headline so-widget-sow-headline-default-12bb5b01c7a3-10061\"\n\t\t\t\n\t\t><div class=\"sow-headline-container \">\n\t\t\t\t\t\t\t<h1 class=\"sow-headline\">\n\t\t\t\t\t\tBody Atack\t\t\t\t\t\t<\/h1>\n\t\t\t\t\t\t<\/div>\n<\/div><\/div><\/div><div id=\"pgc-10061-0-1\"  class=\"panel-grid-cell\" ><div id=\"panel-10061-0-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6018\" src=\"http:\/\/bpxport.es\/wp-content\/uploads\/2023\/06\/cardio-SIL-23-a.png\" alt=\"\" width=\"55\" height=\"55\"><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-10061-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-10061-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-10061-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><span class=\"NormalTextRun SCXW205799859 BCX9\">\u00c9s una classe intensa d'entrenament d'intervals<\/span><span class=\"NormalTextRun SCXW205799859 BCX9\">,<\/span><span class=\"NormalTextRun SCXW205799859 BCX9\"> que combina moviments aer\u00f2bics atl\u00e8tics amb exercicis de for\u00e7a i estabilitzaci\u00f3 postural.<\/span><\/p>\n<p><strong>Intensitat: \u26aa\ufe0f\u26aa\ufe0f\ud83d\udfe0\u26aa\ufe0f<\/strong><\/p>\n<p><strong>Durada:<\/strong> 45-60 minuts.<\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-10061-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-10061-1-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u00c9s una classe intensa d&#8217;entrenament d&#8217;intervals, que combina moviments aer\u00f2bics atl\u00e8tics amb exercicis de for\u00e7a i estabilitzaci\u00f3 postural. Intensitat: \u26aa\ufe0f\u26aa\ufe0f\ud83d\udfe0\u26aa\ufe0f &#8230; <a title=\"Body Atack\" class=\"read-more\" href=\"https:\/\/bpxport.es\/ca\/glosario\/body-atack\/\" aria-label=\"M\u00e9s informaci\u00f3 sobre Body Atack\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"featured_media":7322,"template":"","meta":{"_acf_changed":false},"categories":[63,58],"tags":[],"class_list":["post-10061","glosario","type-glosario","status-publish","has-post-thumbnail","hentry","category-cardio-ca","category-glosario-ca","resize-featured-image"],"acf":[],"_links":{"self":[{"href":"https:\/\/bpxport.es\/ca\/wp-json\/wp\/v2\/glosario\/10061","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bpxport.es\/ca\/wp-json\/wp\/v2\/glosario"}],"about":[{"href":"https:\/\/bpxport.es\/ca\/wp-json\/wp\/v2\/types\/glosario"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bpxport.es\/ca\/wp-json\/wp\/v2\/media\/7322"}],"wp:attachment":[{"href":"https:\/\/bpxport.es\/ca\/wp-json\/wp\/v2\/media?parent=10061"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bpxport.es\/ca\/wp-json\/wp\/v2\/categories?post=10061"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bpxport.es\/ca\/wp-json\/wp\/v2\/tags?post=10061"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}