{"id":5139,"date":"2023-03-21T19:03:59","date_gmt":"2023-03-21T19:03:59","guid":{"rendered":"https:\/\/www.bpxport.es\/glosario\/gym-junior\/"},"modified":"2023-09-18T12:37:47","modified_gmt":"2023-09-18T12:37:47","slug":"gym-junior","status":"publish","type":"glosario","link":"https:\/\/bpxport.es\/ca\/glosario\/gym-junior\/","title":{"rendered":"Gym J\u00fanior"},"content":{"rendered":"<div id=\"pl-5139\"  class=\"panel-layout\" ><div id=\"pg-5139-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-5139-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5139-0-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-headline so-widget-sow-headline-default-12bb5b01c7a3-5139\"\n\t\t\t\n\t\t><div class=\"sow-headline-container \">\n\t\t\t\t\t\t\t<h1 class=\"sow-headline\">\n\t\t\t\t\t\tGym J\u00fanior\t\t\t\t\t\t<\/h1>\n\t\t\t\t\t\t<\/div>\n<\/div><\/div><\/div><div id=\"pgc-5139-0-1\"  class=\"panel-grid-cell\" ><div id=\"panel-5139-0-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6018\" src=\"http:\/\/bpxport.es\/wp-content\/uploads\/2023\/06\/cardio-SIL-23-a.png\" alt=\"\" width=\"55\" height=\"55\"><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-5139-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-5139-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5139-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><span class=\"NormalTextRun SCXW239450593 BCX9\">Desenvolupament de les qualitats f\u00edsiques mitjan\u00e7ant l\u2019exercici, amb l\u2019objectiu de millorar l\u2019estat\u202f<\/span><span class=\"NormalTextRun SCXW239450593 BCX9\" data-ccp-charstyle=\"hiddenspellerror\">psico<\/span><span class=\"NormalTextRun SCXW239450593 BCX9\">-f\u00edsic<\/span><span class=\"NormalTextRun SCXW239450593 BCX9\">\u202f<\/span><span class=\"NormalTextRun SCXW239450593 BCX9\">general<\/span><span class=\"NormalTextRun SCXW239450593 BCX9\">. E<\/span><span class=\"NormalTextRun SCXW239450593 BCX9\">s realitzen exercicis cardiovasculars, de tonificaci\u00f3, equilibri, coordinaci\u00f3, estiraments, relaxaci\u00f3,&nbsp;<strong>per a nens<\/strong><\/span><strong><span class=\"NormalTextRun SCXW239450593 BCX9\">\/nenes<\/span><\/strong><span class=\"NormalTextRun SCXW239450593 BCX9\"><strong>&nbsp;de 10 a 15 anys<\/strong>.<\/span><\/p>\n<p><strong>Intensitat: \ud83d\udfe2\u26aa\ufe0f\u26aa\ufe0f\u26aa\ufe0f<\/strong><\/p>\n<p><strong>Durada:<\/strong> 45-60 minuts.<\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-5139-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-5139-1-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-7338\" src=\"http:\/\/bpxport.es\/wp-content\/uploads\/2023\/05\/Entrenamiento-club-720x480px-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/bpxport.es\/wp-content\/uploads\/2023\/05\/Entrenamiento-club-720x480px-300x200.jpg 300w, https:\/\/bpxport.es\/wp-content\/uploads\/2023\/05\/Entrenamiento-club-720x480px-272x182.jpg 272w, https:\/\/bpxport.es\/wp-content\/uploads\/2023\/05\/Entrenamiento-club-720x480px.jpg 720w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Desenvolupament de les qualitats f\u00edsiques mitjan\u00e7ant l\u2019exercici, amb l\u2019objectiu de millorar l\u2019estat\u202fpsico-f\u00edsic\u202fgeneral. Es realitzen exercicis cardiovasculars, de tonificaci\u00f3, equilibri, coordinaci\u00f3, &#8230; <a title=\"Gym J\u00fanior\" class=\"read-more\" href=\"https:\/\/bpxport.es\/ca\/glosario\/gym-junior\/\" aria-label=\"M\u00e9s informaci\u00f3 sobre Gym J\u00fanior\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"featured_media":7338,"template":"","meta":{"_acf_changed":false},"categories":[58,64],"tags":[],"class_list":["post-5139","glosario","type-glosario","status-publish","has-post-thumbnail","hentry","category-glosario-ca","category-junior-kids-ca","resize-featured-image"],"acf":[],"_links":{"self":[{"href":"https:\/\/bpxport.es\/ca\/wp-json\/wp\/v2\/glosario\/5139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bpxport.es\/ca\/wp-json\/wp\/v2\/glosario"}],"about":[{"href":"https:\/\/bpxport.es\/ca\/wp-json\/wp\/v2\/types\/glosario"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bpxport.es\/ca\/wp-json\/wp\/v2\/media\/7338"}],"wp:attachment":[{"href":"https:\/\/bpxport.es\/ca\/wp-json\/wp\/v2\/media?parent=5139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bpxport.es\/ca\/wp-json\/wp\/v2\/categories?post=5139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bpxport.es\/ca\/wp-json\/wp\/v2\/tags?post=5139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}