{"id":5147,"date":"2023-03-21T18:11:53","date_gmt":"2023-03-21T18:11:53","guid":{"rendered":"https:\/\/www.bpxport.es\/glosario\/mamifit\/"},"modified":"2023-09-18T12:47:16","modified_gmt":"2023-09-18T12:47:16","slug":"mamifit","status":"publish","type":"glosario","link":"https:\/\/bpxport.es\/ca\/glosario\/mamifit\/","title":{"rendered":"Mamifit"},"content":{"rendered":"
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\n\t\t\t\t\t\tMamifit\t\t\t\t\t\t<\/h1>\n\t\t\t\t\t\t<\/div>\n<\/div><\/div><\/div>
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\"\"<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

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Enfocat al benestar de la dona amb exercicis de gimn\u00e0stica \/ fitness\u202f<\/span>pre<\/span>\u202fi post part per a mam\u00e0s i futures mamis que vulguin fer exercici, posar-se o mantenir-se en forma abans\u202f<\/span>i\/o<\/span>\u202fdespr\u00e9s de l'embar\u00e0s sense deixar als seus petits\/<\/span>e<\/span>s.<\/span><\/p>\n

Intensitat: \ud83d\udfe2\u26aa\ufe0f\u26aa\ufe0f\u26aa<\/strong><\/p>\n

Durada:  <\/strong>Entre 45-60 minuts.<\/p>\n<\/div>\n<\/div><\/div><\/div>

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