{"id":5151,"date":"2023-03-21T17:54:16","date_gmt":"2023-03-21T17:54:16","guid":{"rendered":"https:\/\/www.bpxport.es\/glosario\/hipopresivos\/"},"modified":"2023-09-18T12:38:48","modified_gmt":"2023-09-18T12:38:48","slug":"hipopresivos","status":"publish","type":"glosario","link":"https:\/\/bpxport.es\/ca\/glosario\/hipopresivos\/","title":{"rendered":"Hipopressius"},"content":{"rendered":"
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\n\t\t\t\t\t\tHipopressius\t\t\t\t\t\t<\/h1>\n\t\t\t\t\t\t<\/div>\n<\/div><\/div><\/div>
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\"\"<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

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Exercicis posturals<\/span>\u202f<\/span>que<\/span>\u202f<\/span>incrementen<\/span> la pressi\u00f3 <\/span>intraabdominal<\/span> o<\/span>\u202f<\/span>que<\/span>\u202f<\/span>la disminueixen, provocant a curt, mitj\u00e0 i llarg termini efectes positius<\/span>\u202f<\/span>per a<\/span>\u202f<\/span>la salut\u202f<\/span>a nivell postural<\/span>, respiratori, vascular, metab\u00f2lic i sexual.<\/span><\/span><\/p>\n

Intensitat: \u26aa\ufe0f\ud83d\udfe1\u26aa\ufe0f\u26aa<\/strong><\/p>\n

Durada:  <\/strong>Entre 45-60 minuts.<\/p>\n<\/div>\n<\/div><\/div><\/div>