{"id":5211,"date":"2023-03-05T11:58:47","date_gmt":"2023-03-05T11:58:47","guid":{"rendered":"https:\/\/www.bpxport.es\/glosario\/zumba\/"},"modified":"2023-09-18T12:57:08","modified_gmt":"2023-09-18T12:57:08","slug":"zumba","status":"publish","type":"glosario","link":"https:\/\/bpxport.es\/ca\/glosario\/zumba\/","title":{"rendered":"Zumba"},"content":{"rendered":"<div id=\"pl-5211\"  class=\"panel-layout\" ><div id=\"pg-5211-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-5211-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5211-0-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-headline so-widget-sow-headline-default-12bb5b01c7a3-5211\"\n\t\t\t\n\t\t><div class=\"sow-headline-container \">\n\t\t\t\t\t\t\t<h1 class=\"sow-headline\">\n\t\t\t\t\t\tZumba\t\t\t\t\t\t<\/h1>\n\t\t\t\t\t\t<\/div>\n<\/div><\/div><\/div><div id=\"pgc-5211-0-1\"  class=\"panel-grid-cell\" ><div id=\"panel-5211-0-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6021\" src=\"http:\/\/bpxport.es\/wp-content\/uploads\/2023\/06\/dance-SIL-23-a.png\" alt=\"\" width=\"55\" height=\"55\"><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-5211-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-5211-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-5211-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><span class=\"NormalTextRun SCXW218207464 BCX9\">Activitat f\u00edsica <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW218207464 BCX9\">coreografiada<\/span><span class=\"NormalTextRun SCXW218207464 BCX9\">. S'entrenen ritmes llatins<\/span><span class=\"NormalTextRun SCXW218207464 BCX9\">,<\/span><span class=\"NormalTextRun SCXW218207464 BCX9\"> per a treballar de manera conjunta el condicionament f\u00edsic i la <\/span><span class=\"NormalTextRun SCXW218207464 BCX9\">toni<\/span><span class=\"NormalTextRun SCXW218207464 BCX9\">ficaci\u00f3.<\/span><\/p>\n<p><strong>Intensitat: \u26aa\ufe0f\u26aa\ufe0f\ud83d\udfe0\u26aa\ufe0f<\/strong><\/p>\n<p><strong>Durada:&nbsp; <\/strong>Entre 45-60 minuts.<\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-5211-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-5211-1-1-0\" class=\"so-panel widget widget_media_image panel-first-child panel-last-child\" data-index=\"3\" ><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/bpxport.es\/wp-content\/uploads\/2023\/03\/Zumba-720x480px-300x200.jpg\" class=\"image wp-image-7405  attachment-medium size-medium\" alt=\"\" style=\"max-width: 100%; height: auto;\" srcset=\"https:\/\/bpxport.es\/wp-content\/uploads\/2023\/03\/Zumba-720x480px-300x200.jpg 300w, https:\/\/bpxport.es\/wp-content\/uploads\/2023\/03\/Zumba-720x480px-272x182.jpg 272w, https:\/\/bpxport.es\/wp-content\/uploads\/2023\/03\/Zumba-720x480px.jpg 720w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Activitat f\u00edsica coreografiada. S&#8217;entrenen ritmes llatins, per a treballar de manera conjunta el condicionament f\u00edsic i la tonificaci\u00f3. Intensitat: \u26aa\ufe0f\u26aa\ufe0f\ud83d\udfe0\u26aa\ufe0f &#8230; <a title=\"Zumba\" class=\"read-more\" href=\"https:\/\/bpxport.es\/ca\/glosario\/zumba\/\" aria-label=\"M\u00e9s informaci\u00f3 sobre Zumba\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"featured_media":7407,"template":"","meta":{"_acf_changed":false},"categories":[69,58],"tags":[],"class_list":["post-5211","glosario","type-glosario","status-publish","has-post-thumbnail","hentry","category-dance-ca","category-glosario-ca","resize-featured-image"],"acf":[],"_links":{"self":[{"href":"https:\/\/bpxport.es\/ca\/wp-json\/wp\/v2\/glosario\/5211","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bpxport.es\/ca\/wp-json\/wp\/v2\/glosario"}],"about":[{"href":"https:\/\/bpxport.es\/ca\/wp-json\/wp\/v2\/types\/glosario"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bpxport.es\/ca\/wp-json\/wp\/v2\/media\/7407"}],"wp:attachment":[{"href":"https:\/\/bpxport.es\/ca\/wp-json\/wp\/v2\/media?parent=5211"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bpxport.es\/ca\/wp-json\/wp\/v2\/categories?post=5211"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bpxport.es\/ca\/wp-json\/wp\/v2\/tags?post=5211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}