{"id":6907,"date":"2023-05-25T17:14:56","date_gmt":"2023-05-25T17:14:56","guid":{"rendered":"https:\/\/www.bpxport.es\/glosario\/cardio-box\/"},"modified":"2023-09-18T12:26:00","modified_gmt":"2023-09-18T12:26:00","slug":"cardio-box","status":"publish","type":"glosario","link":"https:\/\/bpxport.es\/ca\/glosario\/cardio-box\/","title":{"rendered":"Cardio Box"},"content":{"rendered":"<div id=\"pl-6907\"  class=\"panel-layout\" ><div id=\"pg-6907-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-6907-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-6907-0-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-headline so-widget-sow-headline-default-12bb5b01c7a3-6907\"\n\t\t\t\n\t\t><div class=\"sow-headline-container \">\n\t\t\t\t\t\t\t<h1 class=\"sow-headline\">\n\t\t\t\t\t\tCardio Box\t\t\t\t\t\t<\/h1>\n\t\t\t\t\t\t<\/div>\n<\/div><\/div><\/div><div id=\"pgc-6907-0-1\"  class=\"panel-grid-cell\" ><div id=\"panel-6907-0-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-6018\" src=\"http:\/\/bpxport.es\/wp-content\/uploads\/2023\/06\/cardio-SIL-23-a.png\" alt=\"\" width=\"55\" height=\"55\"><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-6907-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-6907-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-6907-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><span class=\"NormalTextRun SCXW37136398 BCX9\">Activitat que promou la millora del sistema cardiovascular i respiratori. Disminuir el percentatge de greix corporal i millorar la definici\u00f3 muscular amb moviments de boxa i combat<\/span><span class=\"NormalTextRun SCXW37136398 BCX9\" data-ccp-charstyle=\"hiddengrammarerror\" data-ccp-charstyle-defn=\"{&quot;ObjectId&quot;:&quot;88865bc3-c5cb-4412-8687-2666b0831612|8&quot;,&quot;ClassId&quot;:1073872969,&quot;Properties&quot;:[469775450,&quot;hiddengrammarerror&quot;,201340122,&quot;1&quot;,134233614,&quot;true&quot;,469778129,&quot;hiddengrammarerror&quot;,335572020,&quot;1&quot;,469778324,&quot;Default Paragraph Font&quot;]}\">\u202f.<\/span><span class=\"NormalTextRun SCXW37136398 BCX9\">\u202fIntensitat variable mitjana-alta.<\/span><\/p>\n<p><strong>Intensitat: \u26aa\ufe0f\u26aa\ufe0f\ud83d\udfe0\u26aa\ufe0f<\/strong><\/p>\n<p><strong>Durada:<\/strong> 45-60 minuts.<\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-6907-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-6907-1-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8787\" src=\"http:\/\/bpxport.es\/wp-content\/uploads\/2023\/05\/Cardio-box-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/bpxport.es\/wp-content\/uploads\/2023\/05\/Cardio-box-300x200.jpg 300w, https:\/\/bpxport.es\/wp-content\/uploads\/2023\/05\/Cardio-box-272x182.jpg 272w, https:\/\/bpxport.es\/wp-content\/uploads\/2023\/05\/Cardio-box.jpg 720w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Activitat que promou la millora del sistema cardiovascular i respiratori. Disminuir el percentatge de greix corporal i millorar la definici\u00f3 &#8230; <a title=\"Cardio Box\" class=\"read-more\" href=\"https:\/\/bpxport.es\/ca\/glosario\/cardio-box\/\" aria-label=\"M\u00e9s informaci\u00f3 sobre Cardio Box\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"featured_media":8787,"template":"","meta":{"_acf_changed":false},"categories":[63,58],"tags":[],"class_list":["post-6907","glosario","type-glosario","status-publish","has-post-thumbnail","hentry","category-cardio-ca","category-glosario-ca","resize-featured-image"],"acf":[],"_links":{"self":[{"href":"https:\/\/bpxport.es\/ca\/wp-json\/wp\/v2\/glosario\/6907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bpxport.es\/ca\/wp-json\/wp\/v2\/glosario"}],"about":[{"href":"https:\/\/bpxport.es\/ca\/wp-json\/wp\/v2\/types\/glosario"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bpxport.es\/ca\/wp-json\/wp\/v2\/media\/8787"}],"wp:attachment":[{"href":"https:\/\/bpxport.es\/ca\/wp-json\/wp\/v2\/media?parent=6907"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bpxport.es\/ca\/wp-json\/wp\/v2\/categories?post=6907"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bpxport.es\/ca\/wp-json\/wp\/v2\/tags?post=6907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}